Happy December & Eat an Apple day!!

Today is December the 1st,

So happy new month to you 🤗

WHat the best thing about the month of November?
What was the worst thing about last month?
Anything new and exciting happen?
• What are you looking forward to in December the most?

Today is National Eat an Apple day!!!!

Reasons To Eat An Apple Every Day

• Your Diet - Apples are the perfect, portable snack: great tasting, energy-boosting, and free of fat.

• Your Heart - Research confirms it! The antioxidant phytonutrients found in apples help fight the damaging effects of LDL (bad) cholesterol.

• Your Digestion - Just one apple provides as much dietary fiber as a serving of bran cereal. (That's about one-fifth of the recommended daily intake of fiber.)

• Your Lungs - An apple a day strengthens lung function and can lower the incidence of lung cancer, as well.

• Your Bones - Apples contain the essential trace element, boron, which has been shown to strengthen bones - a good defense agianst osteoporosis.

So Happy National Eat an apple day,

and Happy New Month

So like they say, An apple a day, keeps the Doctor away😉

Happy Eat an Apple Day! 😃

WHat the best thing about the month of November?

Fireworks Night. That is about it.

What was the worst thing about last month?

Freezing weather

Anything new and exciting happen?

Nope, not really

What are you looking forward to in December the most?

Christmas 😃 😃

Happy Apple day every1 😉

Happy Eat an Apple Day! 👏
And guess what I ate an Apple 😃

Well November was a stressful month for me..exams and then i also caught flu 😭 But i had fun too 😃 NIce weather and made new friends at IF and elsewhere too 👏👏👏

Waisey I'm always looking forward to december..coz dec is my fav month..with Christmas and New year's Eve, my 3rd IF anniversary here, IF's 4th b'day etc wow.. Party time 👏

Nice post Saira..👏 i loved to read abt the significance of Eating Apples

LOve,
Gracella

Happy National Eat An Apple day!!! Very nice post, Saira! 👏👏

Hey great responses guys, yeah i think eams and uni/skl work is getting everyone down. 😊

Am looking forward to a break, lolsss 😆

^^^ I know, me too Saira!! Can't wait till Dec. break! I Am seriously soo exhausted... but the break isn't till three weeks 😭😭

😭 yah my break is not until december 21st 😳

Wow, same here, I have a half day on Dec. 21 and then vacation! But don't worry, these three weeks are going to fly by.

x] Best thing of november is ... getting prepped up for the festive month =d Hair masks, beauty treatments, excercise routines etc etc xD

worst thing... xl Worn out from the past ten months...

AND THE BEST THING TO LOOK FORWARD TO xD
Going back to pakistan... =]
heh... cant wait =D