Vegetarian or Non Vegetarian? - Page 7

Now I am vegetarian and i hate non- veg...

I am Vegetarian, but I eat eggs so may be I am eggetarian. :D

I M A VEGETERIAN

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Benefits

In general, regularly adopted vegetarian diet (one day per week or one week per month) has beneficial effects on the body:

- Submit a further lower effort to body during digestion;
- Detoxifies the whole body;
- Fiber content decreases the risk of diseases such as colon cancer, high cholesterol, hypertension and stroke, diabetes, etc.;
- Fruits and vegetables contain large amounts of antioxidants to detoxify the body so as well in the fight against cancer, early aging and cardiovascular diseases;
- Brings a lower intake of toxins in the body.