It is part of the culture, ain't you seen our Sadhu's with shining dreads and big beards to the envy of the West smoking it up in the Kumbh Melas? There are huge medical and health benefits tracing back to ancient history much like our Pranayama and breathing control done in rhythm can cure some serious ailments.
Hindu pushups or the Sadharan Dand, Hanuman Dand done with proper breathing techniques are too good and kill any kind of modern Burpees that do nothing for you. If only our ppl realized what a treasure they have
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