How Zareen Khan lost 43 kgs?

ar78655 thumbnail
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Posted: 13 years ago
#1

How Zareen Khan lost 43 kgs?




She swayed smoothly in her superhit item song in 'Ready', 'Character Dheela'. But apart from the adulation she got for her performance, Zareen Khan was also subjected to a lot of criticism for her out-of-shape body. In fact, it reached a point when she was even referred to as 'Fatrina' as she resembled actress Katrina Kaif, only flabbier. But Zareen wasn't one to sit back and endure such criticism, so she decided to shed her excess fat and opt for a toned body for her role in Sajid Nadiadwala's next, 'Housefull 2'.

Zareen's arduous workout schedule was scripted by fitness expert, Yasmin Karachiwalla who crafted a regimented workout recipe that helped Zareen lose 43 kgs. The star went from a whopping 100 kgs to her current weight of 57kgs.

Talking about the military boot camp Yasmin has put her through Zareen says "Every morning, I do pilates for an hour and weight training thrice a week with Yasmin Karachiwalla. I also do some swimming and jogging and eat every two hours to increase my metabolic rate. Sweets and fried food are a strict no!"

With impressive results showing Zareen is only too encouraged to train harder. "In the next few months, results will be even more visible," adds Zareen. Here's bidding farewell to flab and welcome to toned abs.

Edited by Salmanayesha - 13 years ago

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ISano thumbnail
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Posted: 13 years ago
#2
so cool
honestly its really though to loose so much weight..
as u know during xmas there are alots of lovely chocolates.. so in 2009 i bought alots of it and after that i didnt fit few of my clothes
lol
but then in jan-feb 2010 i start going to gym 7days instead of 3-4 days a week..
and stopped eating chocolate and choose fruits and juice.. and didnt ate dinner coz i wanst hngry.. and it made me loose more then 13 Kgs by now.. and it was more then i put on..
now all my clohtes are sooo loose my trousers/pant and hanging.. down.. lol.. right now only the CMs/inchs are which im loosing..
now waiting for ramadan coz i always loose 5-6kgs there coz after breaking it i only eat fruits and drink juice coz i never eat anything after 7 pm
believe me.. it really helps
.khoobsurat. thumbnail
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Posted: 13 years ago
#3
When I heard she was gonna be in the song (Character Dheela) I was like oh no, she is gonna be such a bore (not because of her weight lol). And than after I watched the video, she was actually good.

Good luck to her. I thought she looked hot in CD.
ISano thumbnail
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Posted: 13 years ago
#4
i think she was perfect for the song.. i liked her anarkali basanti avatar
AishMinoz thumbnail
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Posted: 13 years ago
#5
43 k.g?😲
way 2 go girl :)
i like her in charachter dheela :)

fly2me thumbnail
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Posted: 13 years ago
#6
I read all these articles about people losing weight and what not.
I just wanna gain weight yaar.
Mere kismat!!!
mandy0310 thumbnail
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Posted: 13 years ago
#7

Wow, good for Zarine she looked gorgeous in Ready

.khoobsurat. thumbnail
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Posted: 13 years ago
#8

Originally posted by: fly2me

I read all these articles about people losing weight and what not.
I just wanna gain weight yaar.😡😆
Mere kismat!!!




Word Count: 0

kaafiristani thumbnail
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Posted: 13 years ago
#9
100 kg!!! As heavy as Mike Tyson? I find it a bit overdone.
fly2me thumbnail
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Posted: 13 years ago
#10


Why is it that i always get that response!😆😆

But i dooo!!!! All my life my goal has been gaining weight...it hasn't worked out yet!!
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