Originally posted by: Supari_khala
He said medical condition. What medical condition makes doctors recommend so much chicken per day?!
Forum ke daaaktaro! Idhar aao! Aap sab ki expert opinion ki bohot need hai yahan
People who suffer from Iron Deficiency Anemia need to have iron-rich diet. There are two types of protein (animal and plant). Animal protein contains all essential amino acids. Most plant proteins are incomplete, which means that they are missing at least one of the essential amino acids. Animal products provide the highest-quality protein sources.
Foods high in iron include: Meat, Fish, Poultry, Milk, Eggs, Beans, Leafy Greens, Tofu....
comment:
p_commentcount