YRKKH Fame Karan Mehra’s wife Nisha revealed shocking details about her struggles with clinical anxiety

Karan Mehra aka Naitik from the popular show Yeh Rishta Kya Kehlata Hai went through a messy breakup with Nisha Rawal, and things got pretty public with their personal problems. But now, Nisha has shared her struggles dealing with clinical bipolar disorder and navigating life as a single mom to her son, Kavish.

Nisha Rawal, who made headlines due to her legal feud with Karan Mehra, openly discussed her mental health challenges during an in-depth conversation on Rubina Dilaik's podcast. "I have clinical anxiety. I'm also clinically bipolar, so you will sometimes experience that I'm talking a lot and I might just go in a circle and then I have to come back, but it's clinical. I have self-regulated it in a way that I figured out my correct coping mechanism. So I'm not on medication, but I've learned the right things", Nisha shared.

Continuing the discussion, Nisha shared that her condition is a mood disorder, emphasizing her openness about it despite facing criticism and labels. She expressed, "One has to take active steps every single day because you have to live with yourself. You have to live with your anxiety, so it's an everyday process." 

She also believes in acknowledging and supporting those dealing with similar challenges. Nisha expressed that while many may not fully understand because they haven't experienced it themselves, there's a significant difference between general anxiety and clinical conditions.

Nisha also talked about how different life experiences have influenced her understanding of life. She bravely shared about the childhood traumas she endured alongside her struggles with mental health.

"I’ve had a miscarriage before Kavish. So there is so much that has already happened that I feel I have become very enriched with experiences because I have taken it in a positive way. Tomorrow, Lord forbid, if something happens to my child or he needs me, I will give him advice with my firsthand experience, and nothing teaches you more than that,” Nisha added.

For those who may not know, Nisha and Karan tied the knot in 2012. Unfortunately, their relationship came to a bitter conclusion in 2021. Nisha took legal action against the actor, accusing him of infidelity and domestic abuse.