Healing Chat Club

This is not your ordinary chat club.

Let's be friends.

Let's talk about the topics that made us uncomfortable.

Let's talk about happiness, excitement.

Let's talk about Mild Depression to serious mental Illness.

Let's talk about how to overcome a tragedy.

Let's talk how to keep yourself motivated in losing weight.

Let's help each other.

Let's get to know each other.

Please join me, maybe through you, you can motivate a silent member here.👍🏼

You truly live up to your name 👏

Originally posted by: Sharpener

You truly live up to your name 👏

Aww, Thank you.😃 That is a very nice compliment I received.

So what inspired you to make this post Bekind?

Please share what you like to talk about? Just remember it is about your happiness and your stress.

What makes me happy?

Helping someone, having a conversation that could relief their stress.

What makes me Sad?

Knowing friends turned into snakes.

What gives me Anxiety?

Friends turned into snakes😆 and how come I never saw it coming??

What do I want to work on??

I want to work on losing weight, perhaps 30-40 pounds by end of this year. 10 pounds per months is my goal. Only if I can stop eating unhealthy carbs and move around more often😆

What is stopping me from losing weight?

I had a very bad injury in 2018 and it is not fixable. SO I cannot do difficult exercise, only light ones.

How did I gained weight?

I lost 100 pounds from 2017-2019. But I gained 50 pounds. I have Mild Depression.

How do I recover from Mild Depression?

I don't take medication as it has side effects. I did counseling. It really helped me. My counselor helped me find the root of the cause. She said You are trying to Fix other people. Just remember you cannot fix others, you can help other but it is unto them if they like to fix themselves. She was right When I was offering so much help to others and they were taking me for granted. I would had even more anxiety. From that time til now, I am focusing on myself. Learning new things about myself and trying to find what makes my heart and soul happy. Trying to find my special talent. Everyone has but not many work on themselves.

Best Advice.

When you are helping other, do not think you be able to fix them. Because you will not. Just help them and pray for them. Tell God to take care of them. And just leave it.

Best Moment

When I left my job 2019. Best feeling ever!! I was so happy and that decision changed my life for the better.

What do I do when going through a Heartbreak?

I let it all out. I try to see why it happened and did I missed the red flags? And learn from it. I do believe in Karma. I believe in God. I believe if someone treats you bad, this entire universe will take care of the matter. And that person at some point do realize it. I have experienced it.

How do I organize? Does it help with Anxiety?

I try my best to organize and yes being organized helps your anxiety and depression A LOT! When I see a mess space that itself gives me anxiety😆

What do you watching for peaceful space?

I use to watch motivational videos, but now I like rain sound, thunderstorm sound or even bird chirping video on youtube😆My favorite video is Denzil Washington, Oprah and Sushant Singh Rajput😳

Originally posted by: Sharpener

So what inspired you to make this post Bekind?

I feel there should be a space where anyone can come and share their stress here. And one of us can help the member. I have gone through stress mode and instead of finding solution I would focus on narcissist behavior. My manager was one. Instead of focusing on finding a solution I would assume something is wrong with me. Just maybe someone is going through the same experience I did. and maybe they can find healing through my recovery.

In 2018 I was very lucky that I was working with a health coach who told me I should seek counseling. And for that I am very grateful.

Originally posted by: Bekind

I feel there should be a space where anyone can come and share their stress here. And one of us can help the member. I have gone through stress mode and instead of finding solution I would focus on narcissist behavior. My manager was one. Instead of focusing on finding a solution I would assume something is wrong with me. Just maybe someone is going through the same experience I did. and maybe they can find healing through my recovery.

In 2018 I was very lucky that I was working with a health coach who told me I should seek counseling. And for that I am very grateful.

Omg this is currently me, like literally the same situation! How did you overcome it?

Originally posted by: Sharpener

Omg this is currently me, like literally the same situation! How did you overcome it?

I realized no matter how hard I work, she will not give good words to her manager to promote me. I notice she would treat me very differently compare to others. I reported her to the HR and gave my resignation. And then I followed my passion. I asked myself what does define me? What makes me jump out of my bed? It was designing and have heart to heart conversation on helping others. When I gave my resignation, she was very shocked. If you are working with narcissistic I would say find a quality in yourself that you would excel in. Explore more options. Entrepreneurship? Blogging? Vlogging? Stand out.

I realized my manager was a lesson and not a blessing. My counselor said find things that defines you, makes you happy and that makes you YOU. Don’t worry about others, take care of yourself first. I knew for one thing, I cannot find healing staying in that job. There is a quote, you cannot find heaven in hell.

Write a plan where do you see yourself in the next 3-5 years and work on it every single day. Because I know if I had stayed at my old job, my depression would had gone severe.

https://www.instagram.com/p/CDkS5FLppZS/?igshid=1cwzlws1bazip

Originally posted by: Bekind

I realized no matter how hard I work, she will not give good words to her manager to promote me. I notice she would treat me very differently compare to others. I reported her to the HR and gave my resignation. And then I followed my passion. I asked myself what does define me? What makes me jump out of my bed? It was designing and have heart to heart conversation on helping others. When I gave my resignation, she was very shocked. If you are working with narcissistic I would say find a quality in yourself that you would excel in. Explore more options. Entrepreneurship? Blogging? Vlogging? Stand out.

I realized my manager was a lesson and not a blessing. My counselor said find things that defines you, makes you happy and that makes you YOU. Don’t worry about others, take care of yourself first. I knew for one thing, I cannot find healing staying in that job. There is a quote, you cannot find heaven in hell.

Write a plan where do you see yourself in the next 3-5 years and work on it every single day. Because I know if I had stayed at my old job, my depression would had gone severe.

Wow! I'm gonna read this over and over again, thank you so much!!!!!