Originally posted by: aish.
Just wanted to vent about what a joke, therapy is in India. I'm sure there are many good therapists there, but they're few in number. I've been struggling for months now, so in between, I finally decided to get help. I was just prescribed nexito immediately, without even much time or consultation.
I never bothered getting help after that.
Deep sigh. Try talking to someone about it. A friend or a family member. I understand these days most of us find it hard to find that one person who is gonna listen to us or be there for us. But if possible do try .
Medication is important, but more importantly we need solace and understanding. Loneliness isn't really a good thing. Most depressed ppl or to mildly put those upset usually want to be heard. 
And it's not that am there for you / with you crap, they wanna hear that's just stressing the person has problems. Just listening and being their with them will help, along with the right medication. And like u said, there ain't very good therapist out there. Personally know a air head like this, did a correspondence course, got a job in a well reputable hospital and is called a doctor now. Aise kitne honge just imagine. 
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