A lullaby is the first form of music that a child listens to...a calming song used to relax and lull one to sleep. These songs have various ancient origins, but most include modern music. Parents and caregivers have included lullabies in their child's bedtime routine for years. A lullaby is generally based on a 6/8 time signature with a gentle, rhythmic melody.
Soothing the mind from anxiety and stress is key to not just improving the quality, but also the quantity of sleep.Lullabies not only help distract the mind from stressors, but it also creates association with going to bed.
I'm sure, some of you have sung lullaby/lori from Hindi movies to your child. Or some of these loris have a special place in your heart. The best part about these loris is that they never grow old. Here are some of my favorite lullabies in Hindi and mother tongue, Marathi.
Movie: Sujata
Song: Nanhi kali sonay chali
Music: S D Burman
Artist: Geeta Dutt
https://www.youtube.com/watch?v=MGUGnPoNHM0
Movie: Kunwara baap
Song: Aa ri aa ja
Music: Rajesh Roshan
Artist: Kishore Kumar and Lata Mangeshkar
https://www.youtube.com/watch?v=CZSHafnt86w
Song: Neej majhya nandlala
Music: Shrinivas Khale
Artist: Lata Mangeshkar
https://www.youtube.com/watch?v=t6wlluElUsQ
Movie: Bala gau kashi angaai
Song: Nimbonichya jhada maage
Music: N. Datta
Artist: Suman Kalyanpur
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