Fitness Column: Nitin Goswami
Nitin Goswami who was last seen in Qubool Hai and who is all set to be seen in Rashmi Sharma's new show Sarojini talks about fitness with us..
Published: Tuesday,Jun 16, 2015 13:15 PM GMT-06:00
Telly actor Nitin Goswami, last seen on Zee TV's show Qubool Hai, is a fitness freak. TellyBuzz quizzed Nitin to know more about his secret of staying fit through our fitness column.
What does fitness mean to you? What's your idea of fitness?
Fitness is very important for me and idea to stay fit is to live a happy life.
What efforts do you take to stay in shape?
I follow a proper diet with my regular exercises.
Are you conscious about your food choices?
Yes, I am very conscious about my food choices.
Do you take protein supplements?
I consume eggs and chicken to fulfil my body's protein requirement.
Is there any sport you are skilled at?
Cricket is my favorite sport, it helps me to stay fit.
A celeb's body you admire?
What is your fitness secret?
Exercise is the only secret that I follow.
A fitness tip for your fans?
I believe that one should work hard to achieve their goals, which leads to happiness and happiness is the only way to stay fit.
Phalguni Sharma
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