Haina? What sort of swear word is it? π K diet it is π€£Haan, so yeah, it began working perfectly fine for me after some initial hurdles, read cravings π, in the first month or so. This is more of a life pattern change and so I wonβt be returning to the perceived normal diet now. It cleared a lot of health issues for me. But yeah, so long as a particular plan works and we have discipline, itβs all good. But the current scenario has been testing me. Another challenge to win, eh?
Sorry am jumping in, you guys follow k diet? I follow IF too, but i eat everything.. and i hate, absolutely detest gyms... gimme yoga and classical dance anyday
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