It isnt about looking older than your age. I mean, I agree, that might have been a hindrance for her in getting some kind of roles, but then, it is hard to feel bad for her, when for years, she has maintained in her interviews that she happy doing those repetitive roles in the "masala genre". By the time she realized that it probably isnt a good idea, it was too late (too late for people to care about a Sonakshi in , say , a Noor or an Ittefaq)
Compare her to a , Vidya Balan, who has also had the same "problem" of looking much older than a lot of actors, but look at how she has handled her career. Regardless of whatever films worked or not, she tried to choose the best she could from what was offered.
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